So is there any secrets to getting a hot body? I wanna look pretty good for the summer, for my confidence mostly..
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5 Answers to "So is there any secrets to getting a hot body? I wanna look pretty good for the summer, for my confidence mostly.."
Posted by cbk69 Dec 10th, 2012 at 7:49AM
...hardly secrets.
Stop eating
Start exercising
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Posted by SweetJuju Apr 18th, 2012 at 5:11PM
Try a very low sugar, high protein diet. Do circuit training and cardio cross training each day for 45-60 minutes each. If you get your body fat % down to below 15% you will look pretty good.
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Posted by elyay2001 Apr 18th, 2012 at 1:59PM
Clean eating and lots of interval exercises. You can look both terms up.
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Posted by TimeCounts Apr 18th, 2012 at 1:46PM
As Azryal has already pointed out.....diet and exercise!
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Reply by RedNailPolish17 Apr 18th, 2012 at 1:46PM
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Posted by CourtneyJester Apr 18th, 2012 at 1:45PM
No easy way unless you are born with good genes and even then as you grow older you still need to make an effort.
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