some of the benifits of a well body in your old age wil be.....<br />
strong bones that won't break from a simple fall,<br />
strong pelvic muscles that prevents incontinance. (do 50 Kegals per day),<br />
no curvature of your spine or humpback from poor posture due to excess weight.<br />
no clotting of blood vessels that deprive the brain of blood flow.<br />
If that does not motivate you, you probably don't want to grow old. <br />
RIP

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If what you are doing at the gym is worth more than if you didn't do it ? Are you healthier and happier.Sounds like a good enough reason.

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I don't go to the gym, but I found something that worked for me in the comfort of my own home. Amazing results No EXCUSES.

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wat? you mind sharing?

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Want a partner? Mayne all you need is a workout buddy?

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I would love one... I had a workout buddy and she moved away.

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you will not have any man in 10 years with that creepy body..... and if u had one already he will look to other women ....may be your friends....familly...neighbours...... you will not figure out .... WHERE THE HELL HE SPENT HIS NIGHT............ just stay like that don't do any thing .....who needs sport anyway.....u want to be fat as a cow..... and when your partner sees you naked he will say........ what the F.ck ....this is not a woman this is a pig..... just stay like that don't worry you will stay young for another 50 years............... yes be lazy is good......... but why don't u do sport at morning before work i think that will help better..............

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drop your pants and look in mirror if that dont do it nothing will

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Your arse looks sill in these trousers get to a gym you fat *****.

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you think it will make you tired but after you rest you will have more energy than you did before you went.

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You're invited to an indoor pool party three months from now.

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there are sweaty hot guys in flimsy clothing flexing at the gym

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you are a fat **** ,will that do

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