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I jump rope but it just bores me to bits. I did p90x now I don't know what to do next. I don't wanna gain muscle, just lose fat. Can you recommend me more?
denisexx denisexx 18-21, F 12 Answers Nov 13, 2012 in Health

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I dont think so jogging for 30 minutes its the best cardio workout ever

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Bikram yoga!

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Insanity workout or Biggest Loosers is good :)

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If done correctly, the horizontal mambo burns calories and is never boring. :-)

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I like the elliptical. But take a kickboxing or hip hop class at the gym. Great way to burn calories and loads of fun.

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rigorous ************

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Well I like TaeBo, dunno about gaining muscle though

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