Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I dont think so jogging for 30 minutes its the best cardio workout ever

Best Answer

Bikram yoga!

Best Answer

Insanity workout or Biggest Loosers is good :)

Best Answer

If done correctly, the horizontal mambo burns calories and is never boring. :-)

Best Answer

I like the elliptical. But take a kickboxing or hip hop class at the gym. Great way to burn calories and loads of fun.

Best Answer

rigorous ************

Best Answer

Well I like TaeBo, dunno about gaining muscle though

Best Answer

Related Questions