Tips to stop comfort eating when you're down? :')
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11 Answers to "Tips to stop comfort eating when you're down? :')"
Posted by Goldenarm Mar 14th, 2013 at 4:23PM
Masterbait.. It helps every body. If you say you dont your a lier!
Like (4)
Reply by Aquilaa Mar 14th, 2013 at 4:25PM
Like (1)
Posted by Smokahontas Mar 14th, 2013 at 4:44PM
Do some excersise or dancing:]
Like (2)
Posted by thehummingowl Mar 14th, 2013 at 4:32PM
comfort drinking?
Like (2)
Posted by Peanut300 Mar 14th, 2013 at 4:25PM
5 meals that you like but not so much that you'll eat too much...
plan it out in the morning, stick to it.
Or drink a diet soda
Or smoke if you do already... but not if you care about your health... lol
Like (2)
Posted by Weird1995 Mar 14th, 2013 at 4:24PM
Think about how fat you're getting, it's always stops me...most of the time
Like (2)
Posted by LadyGypsy Mar 14th, 2013 at 4:24PM
Go outside and take a walk.
Like (2)
Posted by EstherBaruch May 1st, 2013 at 10:47AM
Read the Word, pray and cry out to Jesus for the Holy Spirit. You overeat to compensate your empty heart. Jesus was made for the heart, and food was made for the stomach. Stop trying to feed your heart. Feed your stomach with food and feed your heart with Jesus. Then you will not be a slave any longer. One of the fruits (manifestations) of the Holy Spirit is self-control.
Like (1)
Posted by missempathrope Mar 14th, 2013 at 4:46PM
chew gum..it really does help
Like (1)
Posted by Dragon3lf Mar 14th, 2013 at 4:27PM
Meditation can calm you down.
Like (1)
Posted by azaliea Mar 14th, 2013 at 4:26PM
drink some tea or water or something that is not loaded with crap and calories
Like (1)
Posted by Meyer4t4 Mar 14th, 2013 at 4:23PM
**********
Like (1)