To Atadir who complains about anti depressants but has blocked me so I can't answer him, he thinks. Antii depressants
simply deal with the symptoms and relieve them to give you a chance to be able to use therapy properly and even learn CBT. Instead it appears you just sit there waiting for the Eureka moment. Doesn't happen. You have to take the opportunity, which you have missed this timeband do the work yourself. Don't worry, you are one of multi millions who just sit there and expect a result from nowhere. These are the people who complain their shrink is no good, their therapist is no good and meds don't work.
Of course they are and don't as you are essentially using an egg flip to dig a ten foot hole. Can't be done.
Glad you blocked me now are you? I know more about depression than anyone on this site and you block me. Brilliant.