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daredevil23 daredevil23 18-21, F 7 Answers Sep 12, 2013 in Health

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Yes, I do 3 or 4 times a week. Sometimes I don't feel like it but I do it anyway because I know it will make me feel good and benefit me in the long-run.

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Ya I understand I workout every morning and there are days that really don't want to but I do

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i work out everyday at least 2-3 hours a day

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Great job :) I never do that much

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I need to stay in shape

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I need to get back into shape lol

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I work out about 3X a week; and mix it up; crossfit, aqua aerobics, etc. changed the way i eat to zone diet style and pretty easy for me to follow, even did a couple 5k's for the first time this year.

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I hate them to which is why I don't do It lol but did get fat from not doing it but I don't care lol

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