Fasting is not healthy. Your body needs consistency. Offhand, is your grandmother in the market for any new grandkids? I write letters and offer to clean up after dinner!
i ate too much of them bake beans , i farted for a whole day, my colleagues threaten to send me to the smoke chamber , funny the fright made me stop
How is fasting ever healthy? You deprive your body of needed nutrients.
Well to answer your question I'm pretty sure you ruined it, just because you lasted most of the day doesn't mean that gorging yourself into a food coma is going to be ok.