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Darlinghton Darlinghton 18-21, M 11 Answers Feb 1 in Health

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********** that should help.

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An ****** is the Best stress relief there is!

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Smoke a ... I mean, take a hot shower! ;)

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Exercise and yoga.

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Download a hypnosis app they really do calm you down most are free just try one that's good for you

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Learn to take deep breaths. I like Kundalini yoga too

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exercise, meditate and pray and **********. not in that particular order.

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When you have a few minutes, make yourself hot cocoa, sit under a warm blanket and just relax or read a book or something:)

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forget about it??

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Run!

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Vodka

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