So keep it up for a life time.
you are being to hard on yourself you don't look big in the picture if you want to know a diet that did help me lose weight it is a lo carb diet keeps you healthy but still helps you lose weight if you really feel you need to lose weight
You're supposed to be healthy!
Eat healthy and exercise and don't concentrate so much on how much you weigh ..
Consult your doctor to find out what the best weight and exercise regime for you are.
Is that your picture?? If so, you look a lot younger than the age you state on your profile.