Beans with greens.
Plain water, energy drinks will make your sugar levels go up and down.
Chocolate milk is very good for energy.
pepsi <br />
it has alot of sugar <br />
probaby about 10 spoons of sugar<br />
and i once read a fact that a can of pepsi has enough sugar for the whole day <br />
plus, it makes you feel hyper
tea with sugar or lemonade with sugar