Be okay with the way you handled any given situation : ) You did the best you could do at that moment... even if later, it wasn't what you'd like to think you should of done; atm, it was the best you could do given your circumstances thn.
Love yourself. Take baby steps every day. Like saying i love you in the mirror and smiling. Release any neg thoughts as soon as they come in. Compliment yourself. Its how i started. Know that you are enough!
Its all makeup girl. Focus on all your beauty you are dwelling on your flaws which we all have. You have to put in effort every day to tell yourself good things. Instead of all the neg just switch to pos. No one is perfect and we'll all be wrinkly and old one day. Looks mean nothing. Start to walk, talk, eat, move, think as if you love yourself. You are so beautiful Its hard for me to know you dont see it.
I agree with you, it is really hard to change the way you think.. I think it takes time and a lot of patience with yourself.
yes its hard...just do good..whatever you think is good ... and rest dont expect anythin!
Say good things to yourself every day. Do not criticize yourself ever!
Ask a question on Ep, the amount of weird people you'll get saying how beautiful you look will boost it through the roof.
Doing things for others is one of the best ways to improve your self-esteem. I coach kids sports and I literally lose myself for the hour or so that I am 'on'. I can be depressed or down and after my practice I feel like a million bucks. Nothing beats helping others and the appreciation that goes along with it.
i agree... its hard but someones gotta do it. ^_^
expensive clothing line and designer stuffs
Yes it is hard but can be done. I've wasted too many years being hard on myself and finally after 40 odd years with it, Ive finally realised that I'm an okay person. Focus on what you do well. You don't have to be perfect at it, it is rare that anyone is.
i don't know, but that little one in the picture would sure help, taking care of the little ones bring a inner peice not aval in any store or catalog.
kids are the most pure people you can be around, when your with him you are the best person he knows, think on how he feels about you, there is someone out there that feels the same, i'm same, but i know deep down there is stuff i'm good at, you have the same qualities, use that, it helps me, i was very open before my divorce, got caught up in the drama and sadness, but when i am doing something i know i forget the drama, find that thing you do, it realy helps get ya thru the bad days.
neg talk is killer and very common, you would be suprized how many people are just like us, thanx for the kind words, your nephew knows the diff too, the cheese sandy is good, but he knows the the sandy only warms his tummy, you warm his heart.
remind yourself that ''if you do what you have always done you will get what you have always gotten '
Meditate on the change you want to make. Practice it constantly. Say positive things about yourself even if you don't quite believe them yet. It's not being dishonest with yourself to tell yourself things you don't yet feel are true. It's like self maintenance. If you keep it up eventually you'll feel and believe those wonderful things, because deep down they are true!