What are some intense alternatives to cutting? I have a friend who is trying to quit & she needs something intense.
Things that work for her include weighted blankets, riding her bike really fast, & strong hugs from a couple of people. She's recently been having epileptic seizures, so the bike riding is out for now 'til the seizures are under control.
She's tried some other things, but few things give her the same intensity as cutting.
9 Answers to "What are some intense alternatives to cutting? I have a friend who is trying to quit & she needs something intense."
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She sounds like she's overstimulated. The things you say work for her work for my autistic daughter. Pressure is good. Deep massage, back scratching, squeezing the palms of her hands with your finger and thumb.
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One of the things my friend tells me that works for her son whose also a cutter, is wear a few rubber bands on their wrist and snap them when they get the urge to cut.....
Apparently the pain emulates the same as cutting or near that....
I don't know but she says it helps him....
Good luck!Like (1)
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Your friends obviously still not in a great fr
ame of mind, by replacing cutting with something else. Like (1)
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I heard getting a "Brazilian" in pretty intense lol
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stand barefoot on a fire ant hill. Stick your finger into a hornet's nest. talk about intense!
Seriously, try weight lifting 200 lb 10 times.Like (1)
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might i suggest for her to drink
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meds
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It's just a way for them to get attention, it's just like a little kid that throws themselfs down on the floor, as an adult it comes from being gready needy and self absorbed.
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Why are you so bitter about everything?Like (1)
Best Answer (Chosen By Asker):
Posted by sansseraph Dec 6th, 2012 at 12:07PM
Boxing gloves & Punching bag.
[ Reply ] | Like (3)
Reply by jeanemae Dec 6th, 2012 at 12:37PM
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Reply by FriendJay Dec 6th, 2012 at 1:01PM
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