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soulfulms soulfulms 56-60, F 9 Answers Nov 4, 2012 in Depression

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Patience, motivation and determination. Must find those things within yourself to get better. At least for me.

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that's all it took?

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Yep

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Well, honestly, it depends on what chemicals your brain is lacking. There are medications that can help your brain in producing more of that chemical. I take Zoloft for mine

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Honestly...I destroy what makes me depressed or remove it from my life in every way shape and form possible.



**** all this liberalist bullshit about "we need to learn how to cope"



When it is my life, my feelings, and my home and mind that is being invaded I go from moderatly liberal to closed minded conservatist pretty damn fast.

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look at your diet!

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is high protein the better diet?

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not necessarily, most bigger towns have a community adult-education place (you know, you can take cooking, or exercise classes there?) they might have a nutritionist who could work with you on that! You could be allergic to something and some allergies cause depression!

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beer.

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