What are the best options when it comes to you or someone else depression?
8 Answers to "What are the best options when it comes to you or someone else depression?"
-
Find a hobby, something that can keep your mind occupied and away from the depression, remember, its a mental illness, you CAN fight back.
Like (3)
-
Writing,exercising,talking about it, whatever makes you feel good, it works for me.
Like (2)
-
Medication..for me, anyway.
Like (2)
-
Save yourself first
Like (2)
-
Nathaniel Branden stem sentence completion exercises. Very simple and very powerfull.
google itLike (2)
-
for me, it's medication and therapy
Like (2)
-
Talk to a doctor. It helps a lot
Like (2)
Best Answer (Chosen By Asker):
Posted by Xingouttheos Mar 20th, 2013 at 10:22PM
Find something or someone that makes you happy. For me its writing out all the images in my head in detail then create a story out of that. After I'm done I don't feel sad anymore and I have soemthing to be proud of which makes me very happy.
[ Reply ] | Like (2)