practice. the cerebral cortex of your brain gets thicker the more you use it. A big reason why older people like to do crossword puzzles is because it keeps their brains active and helps keep Alzheimer's from developing.
I think there's vitamins you can take (not sure how well they work though). Ginko baloba maybe?
Freud is right, relating things to sex.
Let your husband or wife say they'll do something and then when they don't they make excuses by saying "I said maybe i would" I guarantee you'll remember every word the next time they promise something.
1. Stop Smoking pot.<br />
2. Do crosswords.<br />
3. Stop smoking pot.<br />
4. Empty the litter box.
Hold out, eating kills the buzz.
Uh..... I forgot..... jk, I play Luminosity brain games on line.....
I too would like to know this
The best way to improve memory is to . . . Let me think . . . I forgot.
Think lots. The down side is possibly getting Dementia