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warriortears warriortears 22-25 8 Answers Dec 31, 2013 in Food

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Work with weights and increase your muscles. Muscles weigh more than fat and it's also healthier to build muscles than try to gain fatty foods that will only harm you.

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eat a lot of good stuff. and muscles

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I don't eat muscles, sorry

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lol. i meant build muscles

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i'm just kidding! :P

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Eating healthy foods with the right nutrients. I go to AbleGain.com they have all sorts of recommended foods there. Do you weight train? I'm going to start weight training and want to know how ofter should I weight train?

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Not lead injections - don't try that.

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GET MARRIED worked for me

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Eat 20 Big Macs per day

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trail mix

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Build mass.

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