They're very bad lately. I struggle with sleep problems and lately I have been falling asleep at about 11am and waking up at around 6pm. Needless to say, this is hurting my interaction with just about everyone in my life.
Lately i have not slept very well,very restless.sometimes tea helps but I feel so tired
Sleeping habits? Do you think we're all monks?
Two hours sleep and I get up to go to the bathroom, and back to bed, for another two hours. Like that, all night long.