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1. Water 2. Exercise 3. Green Tea fck it i have more! 4. get your fair share of good proteins, fruit and veg as well. 5. sleep really well at night. 6. eat like a bird (small amounts but often)
Rosesanddiamonds Rosesanddiamonds 22-25, F 15 Answers May 19, 2012

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avoid predators, get plenty of rest, try to avoid ingesting poisons

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are you a wilderness animal? ;)

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why yes i am. thank you for noticing ^.^

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your welcome :)

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Don't Smoke, Don't Drink Alcohol, Don't Eat Meats, also eat fruits and veggies, herbal teas, exercise alot

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The Dutch council of health doesn't agree. It states that drinking alcohol (2 standard glasses a day) is part of a healthy lifestyle.

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The Dutch council also legalized marijuana.... not very healthy is it? (causing mental health issues) What else does the Dutch council recommend?

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Exercise is the most difficult to stick with. D:

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Wash hands frequently

Drink plenty of fluids especially water based fluids

Eat natural foods w/o preservatives

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1. Moisturize daily, and bathe

2. Eat veggies, fruits, nuts, and meats mainly ( Aka, Paleo Diet) absolutely NO fast food.

3. Excersize daily through long walks



Optionals: Green tea, Almond milk, no coffee.

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Work out. Vitamin water and plenty of fuel (healthy foods).

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1. positive attitude

2. frequent deep breathing and exercise

3. healthy diet and good sleep

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1, 2 and 3: if you worry too much about your health, you'll die sooner. Says people >100 years old.

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Good sleep, Good Water, Lots Of sunlight..to be fair I didnt make that up. It comes from the physiological hygiene movement of the 20s. They were right. They said sleep, water and sun were the greatest physicians

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1. Vitamin C!

2. Outside exposure

3. Food no matter what

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I think your asking the wrong girl here :-P Your ones are good tho!

Erm drink enough water, dont eat loads of rubbish, dont smoke. Well I do 2 of them lol

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haha tell me about it! I do eat junk food aswell! i just try and eat more healthy stuff first!

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I do sometimes too but I watch my weight and I do drink loads of water or I get all headachey

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thats so strange i get really headachy too! if i don't drinks loads of water like i wonder why?

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It is weird, maybe its dehydration? Or we're water addicts :-P

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hahaha maybe! its good though! washes out the toxins and apparently helps you stay happy!

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Yeah its good stuff and the stuff I drink is like 25p a bottle for 2 litres so its my cheapest addiction lol

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3 More Responses

Eat right, exercise,and get plenty of sleep each night

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the sleep one is a really good one too! i have to agree.

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