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twila311 twila311 46-50 10 Answers Oct 14, 2010

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Honokiol which is found in some over-the-counter diet supplements is chemically very similar to valium. Also valerian root is also very good at relieving anxiety and has less side effects than St. John's wort.

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if you had unlimited xanax you'd be an addict for sure. good grief.

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Try breathing exercises.

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I think you've had enough.

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I dont believe in medication however i do believe in the power of god.prayer helps and meditation helps even more.

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there's also ativan and klonopin available. these are similar to xanax but somewhat less addictive. they are still prescription medications and are not exactly natural..

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