I go for a walk on some trails, or I smoke a cigarette, or I sleep.

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Watch Family Guy

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Since i have numerous psysical issues, i listen to New age music and i use breathing technques that work for me. i also eat fruit and yogurt,,those two foods appear to keep my blood pressure in line as well as B.P. meds. Overall i am a very contented human. Try " Liquid Mind ", close your eyes and go to that place that is soothing. Liquid Mind is music. Be at peace...

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I drink.

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If I'm stressed or angry, I usually just cry or listen to music.

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Keep breathing! ;)

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Break out my Guitar or Resonator and make a little music.

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