Jump out of bed, grab some coffee, and dress, put on make up as fast as I can. I may look like a clown, but I can get ready pretty fast!!!!!
Drop whatever is uninportant or can be done later. And call. Always let someone know you're going to be late.
start running around like the lunatic that I am :)
do everything double time except when I'm driving. Cut out extraneous things like making coffee or eating breakfast before I leave and just hope I can get a bite later, and apologize on the phone if I need to.
Move faster and call my boss (if I had one) to let him know I'll be a few minutes late. It makes you look more responsible than just walking in late.
In such cases..I skip my routine and attend only the urgent and important ones of the day.
I always phone and explain, would be wrong not to unless I'm certain I can make it on time. Has given me a reputation for honesty if not, perhaps, punctuality.. :)
Oversleeping, God what a luxury.