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phillyphan78 phillyphan78 31-35, F 12 Answers Jul 15, 2010

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I leave, take a drive or a walk and think things through, it took me years and years to learn to control my temper, until I did it cost me money and relationships.

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I don't think I have felt that level of anger at another person since I was very very young. But I do get less angry, and I practice being human and letting them be human. Can't always do it though.

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breathe & juss make sure you dont harm anybody.<br />
it doesnt solve anything.. try to remember positive things<br />
&& that people that make you mad arent worth your time (:

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Music soothes the savage beast.....

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well,I try to control my anger and not let people see it. You can still control your anger without being walked all over. You just have to draw a line." Try saying to yourself, in your mind: "I am fire! I am ice!". Repeat for as long as it takes for you to calm down sufficiently. next time, when you get mad, just remember this quote: 'Those who anger you, conquer you.' <br />
so, It's basically saying that when you give someone the power to make you mad, or let it get to you, it's like they're controlling you.

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I would like to smoke a bowl, but I cannot.

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I walk away and phone one of my friends who will talk me through it and make me laugh. Hopefully then i will be able to return and discuss things sensibly!

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