Anything and everything I shouldn't.
Keep to myself and shut the world out.
Finding the right medication can really do the trick! Also a therepist to talk about anything you want. I have been on the right medication for over ten years now. Doing just fine and basically talk to my therepist about all the happy things in my life, since I am always in a good mood now.
My insurance covers it. It is quite expensive. If you have ever been hosptilized sometimes you can get Medicad and medicare. Because most of the time they fix you up with further treatment. But I am not positive of that.
Sometimes I talk to my mom or my brother about it. Or just try to deal with it somehow. But I've never turned to drugs or alcohol to deal with it.
think about what i can do to change things in my life. but all those things take time, so while i wait i do things i enjoy like art, music, writing. i might not know what i'm going to do with it yet, but i learn from doing it. good luck!
Relive a happy memory.
pretend i'm someone else