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I pinch the skin between my thumb and index finger. Any more tips stronger than this?
Mjnicasio Mjnicasio 13-15 2 Answers May 12 in Health

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Several deep breaths to calm yourself down.

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Physiologically speaking, the act of looking up will keep tears from being released.

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I tried it once, it worked for a bit. But after looking down again, my tears just continued to pour.

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Yep. Which is why you need to also think of something else instead of dwelling on what you think is so awful that you have to cry. Smh

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