I do it too when things are too difficult to handle
Sometimes..you just have to go wt. the flow..let life take its course...
Try to stay afloat and survive.
Sometimes I call my mom. Sometimes I pray. Sometimes I just sit and sort it out.
Or I take a nap.
I remember that I've felt that way before. That I've handled it before. That there are almost always options.
Shut down for a while, then try to refocus on what is most important.
I cry, write in my journal and go to sleep.
I pray. I say it all to a Higher force that might help me. I call it God personally. It makes me feel relieved and relaxed. Then I go to sleep.
I play on my guitar and just breathe..
Fap, listen to music ,eat a a good meal,video games and sleep
I become it's b*tch.
Nothing. It's a normal daily occurrence.
No one should ever use the words "little" and "too hard" when asking about me.
I'm not one and I can't ever be the other.