What do you do when you cigarette quitters have a strong smoking urge ? How do you get the urge to leave ?
7 Answers to "What do you do when you cigarette quitters have a strong smoking urge ? How do you get the urge to leave ?"
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It gets easier with time. Just stay strong.
(I'm a non-smoker for 4 years now)Like (3)
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ty.......me too.....4 years, 8 months as a non-smoker.....I think stress is doing me in.....
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This a great ?..... I'm a smoker and I enjoy it. I would like to know how to quit too?
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When I was preg I chewed gum...... that kinda worked :-)
Dont do what I did after tho and have 'just a few' cause you will end up smoking again like I amLike (2)
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That's what I'm afraid of......If I smoke 1 it will probably start the cycle over.......A cigarette used to calm me when I was stressed or nervous.
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Me too and it probaly will get you started again if you have one. You could try putting a elastic band on your wrist and flicking it when you need a smoke?
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I'm trying to quit and I just lit one up as I looked at this question. I just had to mention that, I thought it was ironic haha :)
I'm not sure but I find the biggest issue for me is that I need something to put my hands and mouth to. Sipping water from a bottle really, really helps. It might not for you, but it works for me. Also, I keep myself extremely busy. I often find that I completely forget to smoke.
Good luck!Like (2)
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Thank you and good luck to you too....I quit so many times before I actually quit....keep trying.....
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I'm going on 7 months without a cigarette. When I get a craving that won't go away, I chew a Nicotrette gum, or wear a patch.
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I use Commit lozenges for those times and I think they just pooped out because I find no relief with them for the last 3 days......
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Gallons of Water
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Best Answer (Chosen by Voting):
Posted by FordPrefect42 Oct 3rd, 2012 at 3:29AM
I keep an e-cigrette around for that. I don't get an overwhelming urge often, but when I do it's nice to be able to cure it rather than suffer through it ;-)
[ Reply ] | Like (3)
Reply by loulan Oct 3rd, 2012 at 3:32AM
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Reply by FordPrefect42 Oct 3rd, 2012 at 3:35AM
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