Read a book... listen to some great music.. pray or meditate.. do both. Enjoy ME time. Dont wallow in self pity.
I listen to depressing music and pretend it was someone else's life.
I blast out some of my own songs, compose a hectic poem, have a take out or cook a lovely meal. Get drunk, sit by my trees. Failing that curl up with my cat Tigger and come to ep! X
I try to go to sleep
I clean my house. Do things for my children like cook spend one on one time with them and remember it's not true.
I play it out on the geetar, or come here. How can you feel alone or like no one cares on EP? Yeah I know, It's not that easy.
i talk about it... for me it helps
I lay here & cry