What do you do when you feel really messed up and depressed? And there's no one you can talk to but you need someone?
8 Answers to "What do you do when you feel really messed up and depressed? And there's no one you can talk to but you need someone?"
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Cry...or turn the stereo up full blast. It keeps your mind distracted from thinking.
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searching for distractions sometimes becomes the distraction for me til i end up accepting my current fate then some of the pain goes away and things start looking up
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Sleep.
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There are several ways I cope with that feeling, especially if none of my friends are available to talk. I'll do one or more of the following: write my feelings in a book / journal, take a bath, cry, watch movies, pray, snuggle with my dogs, take a nap.
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i accept the fact and move on.. i don't have time for my feelings..
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Well, I often find that this site and my friends are awesome in these situations.
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Messed up and depressed are results of one's own doing. Introspection and fixing gray areas should help. You don't need someone around to introspect, do you?
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Best Answer (Chosen by Voting):
Posted by Wintersorrow 1 Dec 15th, 2012 at 2:02AM
know the feeling all to well. Can be tricky, cause when I was younger it was easier to endure that, since I was used to not having anyone to talk to or to be open to. Ever since I started opening up since I was 23ish, everything has goten more diffycult like that, lol. I honestly feel so pathetic and weak. Cause its more unbearable now and I cant control it anymore. What helped me before tho was distractions, like comedy for example or movies etc.
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Reply by akki023 Dec 15th, 2012 at 2:06AM
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Reply by Wintersorrow Dec 15th, 2012 at 2:08AM
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