don't do it
don't text. contact a different friend. go to meetup.com and find an activity group to fill your time with. make new friends. go hiking. do something for yourself!
Text someone who's worth my time instead :)
Delete their number and all contact do you don't do it
When i get that urge im usually drunk. So i do. Then regret it. :-Q
I dont txt
leave the phone at home and talk a walk...