I cant take any meds except tylenol or asprins because I dont tolerate most meds well. I found hot towels around neck and face help as well as laying in a reclining position with head ,neck annd shoulders elevated. Have also found that you can fill a clean sock with regular rice ,make sure you tie a knot in it, and put in the microwave for a few minutes to heat it. Use as a neck roll. tends to sooth. at least it helps my migraines. dark room and quiet are also helpful.

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Why rice?

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I take a handful of ibuprofen and sleep it off.

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Blame it on the wife and kids.

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get a divorce?

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