Repeat to yourself that where there is life, there is hope. It may not seem that way when you're feeling bad, but remember that in death, there is none. I wish you all the best.
Watch tons of videos that are funny. Watch your dramas or shows. Keep watching. It really helps(: For me, Sertraline sucks. It doesn't help at all. But now im not taking any meds. I hope you are okay. Please talk to me if you need to (: stay happy (: xx
It works. I always watch youtube videos and shows and play games too. I feel that for me. Having friends is not necessary. They hurt me. Now i don't have any. I feel that im not as depressed as before. I sometimes still think of it but at least it's better. Just divert your attention to something that u enjoy doing((:
if those meds are getting you better then get back on them.you have to control those thoughts,dont let them control you.if you put on a brave face perhaps the happiness will follow
no worrys...i hope you get through it alright
keep off the meds.
observe your thoughts for they are not yours. they come from the universe.
surrender your wants and needs to the universe and it will respond to you and heal you!
they are only thoughts that will soon pass.
at night follow and observe your breath and you will find peace.
remember, surrender your self to the universe, because you are part of it and play a very important role.
place yourself in the hands of the loving universe and you are forever carried and protected.
hope this helps :)
eat chocolates...they have high carbohydrates which makes you feel heavy and thirsty...and its irrestitible taste wouldn't allow you to commit suicide
I just try to push the thoughts out of my head. Perhaps think of the reasons you have to live.
I have no experience with meds.
When I have the feeling, it's very scary. For me it is short lived, thankfully.
Hang in there, if the meds work keep taking them.
listen depressive music
for me it always makes things worse, but I still do that =__= idk y