soldier on. resist urge to slap ppl. good luck
Most times I'm alone, so I'm just by myself facing it and deal with it.
take a long walk.
bang my head on the wall, roll down the stairs, stab my fingers, just kidding.. <br />
I cry, read the bible and I pray. I surrender all my worries to God. After that I feel a little better.
I muddle through it until it passes and I feel strong enough to do small things.. Doing to much (for me anyway) can be extremely overwhelming and can hinder my progress. <br />
Take it minute by minute, and no need to fake a laugh.
I put a really really happy music on, after a few minutes in makes me dance, that calms me down. I mean a fun music (like an arabic one) not a depressing rap or rock.
i distract myself. this doesn't always work but keep something in mind - depression and negative feelings are self-indulgent and just as egotistical as narcissism. there are far more important things to do in this world than wallow in pain. good luck.
I never let people know that much about me....I can fake it no matter what or I avoid people.
Go cry and listen to music
Just tough it out (trying not to be too much of an ******* in the process) and knock myself out with sleeping pills when I get home, rinse and repeat, and eventually it gets better (but now I can't fcking sleep).
tell me first....why are you depressed. what sparked your depression...was it something small? was it a major event? Give me a better insight and I will give you a deeper answer
I take a Xanax and go to bed.
My kinda girl!
I need some more Xanax, doctors don't like to give it. You are young, you could get an individual policy. Generic Xanax (Alprazolam) is only $4. The trick is to have a cool doctor who will prescribe it.
get out, go somewhere, call someone, look at yourself in the mirror and say something great.
do volunteer work. It will give you a feeling of worth knowing you are helping others.