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What do you guys think about mindfulness meditation? any regular practitioners?

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    Best Answer (Chosen by Voting):

    atadir - 51-55 years old - male

    Posted by atadir Jan 26th, 2013 at 12:55PM

    i did it, then drifted away from it. i'd like to get back to it.
    it's probably good for you.

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  1. drrab - 26-30 years old

    Reply by drrab Jan 26th, 2013 at 12:58PM

    I have found some convincing data bout its benefits.... U shud try it.... and let me know ur method and experience

    Like (1)

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