Actually Doing Sports And Things You Like And Know Your Good At Will Help You Beat Your Social Anxiety You Just Have To Get A Little Outside Your Comfort Zone And Join In On Them.
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For some reason my social anxiety seems to go away when I'm doing sports. For example, when I play softball I'm really engaged into the fun of it with my teammates but on a usual day i don't know what to say. How about you? What's your experience and what sports do you play?
Social anxiety stops me from doing lots of things, Not because I cant handle the anxiety, but because the social anxiety subconsciously keeps you from trying.
I would say...for me personally...it did play a part. I was a soccer pla
Yes. It has stopped me from playing sports. I am natural athletic person and I love to stay active. I miss playing volleyball with a team. I want to join MMA classes but again, I'm timid and shy.