sleep

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Write stories.

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I will EAT.

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I go for a long run around the lake. Might as well put my bad mood to good use.

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how you put your bad mood to good use for example?

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I channel my bad mood into the running. It's difficult to describe how, but I pretend I can do something about my problems by running faster and further. The bad mood turns into energy pushing me onwards. By the end of the run, I can hardly walk, but at least I get a good workout out of it and the endorphins released cheer me up a bit.

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I can understand it. sometimes I try to go playing football, running or using my energy somehow when I am feeling down.

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i play music or i just take a walk outside

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Invite my girlfriend over for a romantic evening.

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Get stoned.

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