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Spray paint

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Baking soda or banana peels.

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The old baking soda/peroxide once a week.

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just whitening toothpaste

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baking soda

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i didnt think any of that over the counter stuff really worked

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I use a whitening night-time mouthwash. I just gargle with it right after brushing my teeth before bed.

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I had some periodontal trays made for both my upper and lower teeth (They had to be made from a casting.), and I used peroxident (?)<br />
at night. The gel is expensive and really hard to find, but it REALLY works!

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