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Not just regular brushing but whitening method
ashless ashless 22-25, F 15 Answers Jan 19 in Community

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Spray paint

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Baking soda or banana peels.

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The old baking soda/peroxide once a week.

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just whitening toothpaste

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baking soda

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i didnt think any of that over the counter stuff really worked

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I use a whitening night-time mouthwash. I just gargle with it right after brushing my teeth before bed.

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I had some periodontal trays made for both my upper and lower teeth (They had to be made from a casting.), and I used peroxident (?)<br />
at night. The gel is expensive and really hard to find, but it REALLY works!

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Discuss that with your dentist. Don't screw around with your tooth enamel. If you damage it, it won't grow back. The tooth enamel that you are given must last you a lifetime. Don't take chances with do-it-yourself treatments. Talk to a dentist.

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Do you like the enamel protecting tooth paste? If like to try one

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Colgate Total with Tarter Control was the best toothpaste, overall, the last time that I checked a couple years ago. But again. Talk to your dentist, and you should be seeing a dentist every six months anyway for a checkup. Too many people have ruined their tooth enamel by trying to whiten their teeth by layperson methods.

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I can't afford to see a dentist every 6 months

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