Write write write
did you try the confessions section? you can make it anonymous....
Open the dam and let loose as it may
listen to music and sing a song...even if it's just the guitar part.
First of all am I right in guessing there is something you don't want to talk about but you want to get things off you chest??
If you are then there are some great ways of expressing yourself with out having to talk to another person (although this might be something you wish to do later)
There are many websites and some great other suggestions on here. you could use art, drama, music therapies CBT online courses where you don't have to say a word to anyone if you don't want to
Do what I do..talk about everything with no one.
go see a prist or you are sound asleep in your bed!
Become an EP junkie and make a bunch of friends here.
Record it, write it down, go through them periodically and edit, if you like.
Once satisfied, post it on internet or get published.