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sweat it out

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Several things. Cry. Exercise. Play my guitar. Sing. Eat chocolate. Call my sister. Have a glass of wine. Not all at once, and maybe not even a combo of any.

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Good dance music... jig away..

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Music rock back and forth and close my eyes imagining I'm swimming with sharks

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Talk, talk and talk them to death.

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Meditate. That's it.

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sorry only know unhealthy

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