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LonePony LonePony 36-40, F 6 Answers Aug 26 in Health

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Yes, eventually it sinks into your subconscious mind, changing the way you act/think and your mood. I used it when I was suffering from major depression, it slowly defused negative thoughts and I got the result I wanted.

It can only change internal thoughts though, you still have to take action to change external things (if you want a job promotion etc.), so get those thoughts, then translate them into words and actions :)

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No

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:)

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not really

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