i like a woman who take care of them self it show there being healthy
However they're comfortable being.
"ideal" for? humans are not designed, they're evolved, poorly. <br />
But if you were to design a human, first you would give them something better than one of the worst eye systems in nature, a higher range of hearing. That's a start. Compared to other animals we're practically def and blind.
Not too big and not too small. ;)
Don't think there is really one for either at less there shouldn't be.