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What is a good way to lose weight and some pounds off your butt?

Posted 3 months ago

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Eat less. Exercise more.
Your genes play a big part in determining where energy (fat) is stored in our bodies.

Posted 3 months ago

Other 12 Answers to What is a good way to lose weight and some pounds off your butt?

ShadowofDoubt	Posted Aug 25th, 2009 at 12:09PM Lay off the carbs, do squats & lunges, amp up the cardio workout. Rated: +1Vote for this!
rosebunny	Posted Aug 25th, 2009 at 10:55AM Jogging Rated: +1Vote for this!
SoftCoreBoy	Posted Aug 25th, 2009 at 10:58AM Playing chess since the brain takes 70% of the body's energy. Rated: +1Vote for this!
The5Cs	Posted Aug 25th, 2009 at 11:27AM Move more, eat less :-D Rated: +1Vote for this!
stormynightsky	Posted Aug 25th, 2009 at 11:08AM Jogging is good yeah. I need to get back into it too!! :p Rated: +1Vote for this!
JohnDavid2	Posted Aug 25th, 2009 at 11:14AM Cut out all sugars. Start walking and build yourself up to a power walk, that is a very fast one. A good rule of thumb is this, until your heart rate goes up 20% your are accomplishing little or nothing. Rated: +1Vote for this!
tallboy61	Posted Aug 25th, 2009 at 11:18AM get a back scuttle. Rated: +1Vote for this!
tonyt53	Posted Aug 25th, 2009 at 11:25AM Stop eating or drinking any foods with high fructose corn syrup. It will surprise you. Rated: +1Vote for this!
Jujalee	Posted Aug 25th, 2009 at 11:33AM jog and do butt exercises which include increased repetition and low resistence. And do the opposite with your upper body....increase weight resistnace and less reps. Rated: +1Vote for this!
jojo6758	Posted Aug 25th, 2009 at 12:07PM get a Tzone vibrating machine and sit on it, it works well Rated: +1Vote for this!
Henry64	Posted Aug 25th, 2009 at 1:33PM Don't sit on it. Rated: +1Vote for this!
porkchopsandwich	Posted Aug 25th, 2009 at 1:36PM You can't just lose weight off your butt, you lose weight all over. Rated: +1Vote for this!

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