What is good for breakfast and what is good to lose weight?
7 Answers to "What is good for breakfast and what is good to lose weight?"
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Yep steel coat oats or 2 poached eggs on wholegrain toast, tomato on wholegrain toast, ham on wholegrain toast, smoked salmon on wholegrain toast, mushrooms on wholegrain toast. You can see I eat alot of wholegrain toast for breakfast with a variety of toppings.
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Two different foods.
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fruit salad /gunshot wound
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Fried ham + bacon, 2 egg omelet with tomatoes + mushrooms + sharp cheddar + salsa, toast with jelly, and a 10 oz glass of whole milk to wash it all down.
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You sound pefect to me, but you know if you need to lose some weight. Yes, oats are good. They burn slowly through the morning, so hot or cold porridge with fruit ..... better than fruit juice. And plenty of exercise.
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JulesInBmore took my answer but yup oatmeal's good. Should also do lots of exercise. Burn those fats! ;)
.....avoid MIDNIGHT snack too!Like (1)
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i dont think it helps. because the weather outhere dont support oatmeal. I m from India
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Best Answer (Chosen by Voting):
Posted by JulesInBmore Jun 22nd, 2012 at 12:47AM
Oatmeal
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