it's an emotion...it's a choice to be in a state of happiness <3
It is basically what you make it.
It´s very fleeting , though.
So be careful and don´t miss it.
Reason for life?
one of the seven dwarfs?
A person, for me, my daughter.
All the above ! Time,place.emotion, moment in time, smell, music.......
I think Happy really is the absence of Unhappiness. When the stress of life is taken away and we can concentrate on just being who we are, that is happy.
You need to find those things that make you unhappy and get rid of them and suddenly you are in place where the brain doesn't have to deal with things and can simply be happy.
Music does this because it takes our attention away from things that are bothering us. Games do the same thing. Sex can, but isn't really the preferred method.
Happy is simply the ability to be secure and comfortable in the situation you are in.
Happiness is not a prize to be sought and won. Nor is it something that can be kept. It is the moment. It is the sea of joy washing upon you and enriching your life, before it recedes with the tide.
Do not chase it into the undertow. It will return.
Sorry. For an answer on happiness, that came out very sad.
It's an emotion..chemical reaction in the brain
for me it's an unending round of frosty cold mugs of beer