What is healthy for you: low fat diet or fatty diet? I know someone who believes in this fatty diet, do you?

Asked By: mpmg 26-30 1 year ago

4 Answers to "What is healthy for you: low fat diet or fatty diet? I know someone who believes in this fatty diet, do you?"

Posted by MedusaIII Nov 21st, 2011 at 4:45PM

The best idea is nothing in excess, you need a balanced diet, in that you don't cut out all fat, cause your body does need some, and you don't cut out all meat, if you don't subsitute it for another form of protein. That and keep active :)

Like (2)
Reply by mpmg Nov 21st, 2011 at 5:12PM

Moderation and variety, yes, good. What do you think about the bacon and egg breakfast every morning, healthy?
Like (1)
Reply by MedusaIII Nov 22nd, 2011 at 12:50AM

For me i couldn't handle it, its too much oil and fat for my body to handle first thing in the mornings. But each to their own.
Like (1)

2 more replies
Loading...
Posted by xok66 Feb 27th, 2013 at 6:38AM

fatty diet

Like (1)
Posted by doucmenow Nov 21st, 2011 at 9:11PM

Healthy for me: I am naturaly thin and muscular and fairly active, so I tend to eat a high fat, high protein diet. .

Like (1)
Posted by TheSquirrel Nov 21st, 2011 at 6:51PM

If you don't eat enough of certain fats, you start looking like a celebrity, a dried out bag of bones at 30. But still, it's best to limit the amounts to avoid becoming overweight or worse, clogging up you circulatory system.

Like (1)