The answer my friend is blowing in your question..

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No matter how badly you want us to say "there's this magic pill" or magic trick...<br />
Healthy diet and regular exercise. Eventually you will come to that :)

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Sandra Bullock uses acupuncture to manage it lol I personally just eat whatever the hell I want but I remember to drink ALOT of water. One of my best friends that's a boxer uses water to cut weight.

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Simple.... REALLY SIMPLE... eat less...exercise more. Fat people are so lazy when it comes to changing their life. They always want something that doesn't require any effort.

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im short, fat & a food lover.<br />
i tried many slimming formula, bought treadmills.. still sometime it does work but the weight just bounce back once i eaten.<br />
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right now im into corsets & girdles. Wear at least 8hour per day.<br />
Hey, i think it works. Lost 5kg already and never gain.<br />
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Do try. Maybe it work for you too~

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Wrapping your "problem areas" with plastic wrap for a few hours a day helps sweat it out too :) a girl I go dancing with does it and when she first started she was 200 lbs and now I believe at 6 months later is around 170/180 lbs

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Eat only the creamy filling of the Twinkie and discard the cake (the carbs are bad for you)

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Eat Less Move More.

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a combination of a good diet, smart exercising, and the right nutrition supplements.

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Do drugs.

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