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What is the best thing to do before going to bed?

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    Best Answer (Chosen by Voting):

    MissKnight - 18-21 years old - female

    Posted by MissKnight Jan 7th, 2013 at 4:57PM

    stretching exercises

    [ Reply ] | Like (3)

  1. DreamingTaoTiger - male

    Reply by DreamingTaoTiger Jan 7th, 2013 at 5:36PM

    I do that almost every day now, it is quite nice. Same for breathing techniques. Very soothing before sleep.

    Like (1)

  2. MissKnight - 18-21 years old - female

    Reply by MissKnight Jan 7th, 2013 at 7:13PM

    Yep

    Like (1)

19 Answers to "What is the best thing to do before going to bed?"

  1. conceptualclarity - 51-55 years old - male

    Posted by conceptualclarity Jan 7th, 2013 at 5:36PM

    1. Pray
    2. Have sex with your spouse.

    Like (3)

  2. damselfly - 46-50 years old - female

    Reply by damselfly Jan 7th, 2013 at 7:17PM

    You wouldn't get into bed before starting on 2? Wow!

    Like (1)

  3. conceptualclarity - 51-55 years old - male

    Reply by conceptualclarity Jan 7th, 2013 at 7:29PM

    Question was "What is the best thing to do before going to bed?" No, married people don't have to have sex every night, lol.

    Like (1)

  4. nadine17 - 18-21 years old - female

    Posted by nadine17 Jan 7th, 2013 at 5:17PM

    Drink tea :)

    Like (3)

  5. DreamingTaoTiger - male

    Reply by DreamingTaoTiger Jan 7th, 2013 at 5:36PM

    I should try that, I have tea after getting up ,or coffee, why not flip it around :) I may just do that today, tx for the idea!

    Like (1)

  6. MyNameIsQ - 22-25 years old - male

    Posted by MyNameIsQ Jan 7th, 2013 at 5:09PM

    No, you're a towel.

    Like (2)

  7. xTitix - 13-15 years old - female

    Reply by xTitix Jan 7th, 2013 at 5:23PM

    omg it's Captain Jean Luc Picard!!

    Like (1)

  8. MyNameIsQ - 22-25 years old - male

    Reply by MyNameIsQ Jan 7th, 2013 at 5:25PM

    At your service.

    Like (1)

    3 more replies
  9. 151rby - 22-25 years old - male

    Posted by 151rby Jan 7th, 2013 at 5:03PM

    Be sleepy

    Like (2)

  10. sibyll - 51-55 years old - female

    Posted by sibyll Jan 7th, 2013 at 4:58PM

    Like take the dog out but also I listen to cost to coast every night

    Like (2)

  11. emoenjr - 46-50 years old - male

    Posted by emoenjr Jan 7th, 2013 at 4:58PM

    Check your EP mail

    Like (2)

  12. MaouTsaou - 41-45 years old - male

    Posted by MaouTsaou Jan 7th, 2013 at 6:38PM

    I catnap whenever for a few hours then get back to it so have no scheduled sleep time rather sleeping som
    e3tims at night sometims in the morning sometims at dusk... just when I must
    Sleep is when I need it not when a clock tells me too
    And then there's the bit from Robert Louis Stevenson that had me doing a bit to control my dreams and make the "little people who run my internal dream theory in my mind" to account making them work on my writing.
    It works but if I had known about the brain rewiring studies back when I did this to myself I'd have not just tried such a project as my head gets very weird and spits things the bit I think of as me didn't do... weird to read something you wrote but didn't process till review
    I'z never quite right to begin with but THAT DIY project got my wiring misfiring way worse than the cigarettes and booze already had mucked up but I've managed to live with it and it's my head so I don't bother wither others who don't get oblique and obscure references or weird phrases of Greek, Latin, or German as I've stopped being everybodys reference material when Google works for anybody who bothers with it rather than bug me because talk is easier
    The resources of a library at their fingertips but no idea of how to use it...
    I grew up in libraries and this lack is sad to me as ignorance is tough enough to fight without a lack of ability to research
    Lack of information leads to becoming subject to those who control it
    Informed citizens are more difficult to control so not everyone thinks the public should have much so as to bend to the will of the powers that be easier

    Like (1)

  13. AtheistsForJesus - 22-25 years old - male

    Posted by AtheistsForJesus Jan 7th, 2013 at 5:54PM

    Avoid any form of light.

    Like (1)

  14. ashleycorson - 13-15 years old - female

    Posted by ashleycorson Jan 7th, 2013 at 5:52PM

    Put someone else in it...FU(K!

    Like (1)

  15. RachaelR - 18-21 years old - female

    Posted by RachaelR Jan 7th, 2013 at 5:48PM

    Brush your teeth.
    Go to the bathroom.
    Works for me.
    R

    Like (1)

  16. roastlamb - 31-35 years old - male

    Posted by roastlamb Jan 7th, 2013 at 5:24PM

    To get a massage !!!!

    Like (1)

  17. Mrsb1995 - 36-40 years old - female

    Posted by Mrsb1995 Jan 7th, 2013 at 5:16PM

    Put your pyjamas on.

    Like (1)

  18. Muniwka - 18-21 years old - female

    Posted by Muniwka Jan 7th, 2013 at 5:00PM

    have a bath

    Like (1)

  19. Blueskies22 - 26-30 years old - female

    Posted by Blueskies22 Jan 7th, 2013 at 4:58PM

    Chill out

    Like (1)

  20. martinb01 - 51-55 years old - male

    Posted by martinb01 Jan 7th, 2013 at 4:56PM

    Clean my teeth and pick my...............................................................................pj's

    Like (1)

  21. DarknessCalls - 41-45 years old

    Posted by DarknessCalls Jan 7th, 2013 at 4:56PM

    Untie your date?

    Like (1)

  22. caithness - 51-55 years old - female

    Posted by caithness Jan 7th, 2013 at 4:55PM

    Put the dog out to pee so it doesn't wake you up in an hour....

    Like (1)

  23. Steven46 - 46-50 years old - male

    Posted by Steven46 Jan 7th, 2013 at 4:55PM

    Turn off the light.

    Like (1)

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