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MissingIdentidy MissingIdentidy 26-30, F 2 Answers Apr 20, 2012

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There are a lot of good tips in this article down toward the bottom of the article on actually battling the disorder day to day, like talking to friends, grounding yourself, keeping a journal, and so on. Read this article, and I hope it has something in it that will help.

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I dont think you should try it alone. I would go get professional help. Do you have health insurance? if not, I suggest talking with other women who've had them!

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