I had a boss who once told me "stop worrying about anything, because nothing really matters, and no one really cares." I didn't realize how true that statement was until 10 years later.
Perhaps... Do not analyze Your feelings and thoughts with language and inner dialogue, do not name them and put into boxes, let them flow, give them space and time. And live in the NOW.
if that's all there is my friends then let's keep dancing. ...
Don't trust mortals.
You can not please everyone.