What is yoga useful for?
7 Answers to "What is yoga useful for?"
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It keeps stress down, increases flexibility
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The meaning of Yoga is union -- with Self, and that's the purpose of original Yoga, which is internal. To gain union with the Joy and Wisdom and Peace and Oneness within.
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the mind
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Getting a room of hot looking woman wearing sexy outfits into one room.
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inner strength and balancing the body and brain.
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Google it. It has plenty of benefits.
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Best Answer (Chosen by Voting):
Posted by Hermey Mar 15th, 2013 at 2:23PM
Finding balance, getting grounded, keeping the body young and flexible.
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