theres a cure O.o
One solution; Go Vegan..
Accupresure points for sleep on the ankles. I massage them.
Relax and find wat is causing you insomnia. eliminate the cause and you are cured. consult the doc if it does not go away
a glass of warm milk and a book (for relaxed sleep)
sexual release for an instant sleep
Sexual release! Unfortunately, since I'm in a sexless relationship that means taking care of my own needs :(
my brother used to drink warm milk for night terrors and put onions inhis socks for insomnia lol. Since he belived it would work it did
a relaxing glass of wine :)
Melatonin and old-school actifed, which is now sold under Walgreens brand, called Wal-Act.
I drink a 16oz bottle of Polynesian baby fetuses and it usually does the trick.
A bottle of wine.